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Jenelle Hilsen
Dec 26, 20247 min read
Understanding the Basics of Health & Fitness
Health & Fitness for You Let’s be real: as women and moms, life is already a workout. Between chasing after kids, managing a household,...
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Jenelle Hilsen
Dec 18, 20247 min read
Navigating Health & Fitness in The Fourth Trimester
Practical tips and personal stories about navigating postpartum recovery, celebrating small wins, and embracing sustainable wellness.
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Jenelle Hilsen
Oct 20, 20246 min read
HOW A BIKE TRAILER HELPED THIS BUSY MOM LOSE WEIGHT & HAVE FUN DOING IT!
As a busy mom, life is packed full of endless tasks and responsibilities, leaving little time for self-care or fitness. My simple choice...
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